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Thread: Italian Chicken Frittata

  1. #1
    Management Team Bear's Avatar
    Join Date
    Oct 2009
    Location
    Bundamba
    Posts
    78

    Italian Chicken Frittata

    Here is a great dish to accompany the Italian chicken recipe I have just posted.

    80 gms butter
    1 red onion sliced
    100gms prosciutto or really good streaky bacon cut into thin strips
    350 gms chicken thigh fillets cut into strips
    10 cooked chat potatoes sliced ( skin and all)
    8 eggs beaten
    1/2 cup parmesan
    1/2 cup tasty cheese

    Melt butter in heavy based frying pan, fry onion and prosciutto, cook until softened, add chicken and cook for 8 mins or until cooked through, add potato and stir through.

    Mix eggs and cheeses in a bowl , pour over the chicken potato mix ( make sure the egg mix goes all the way to the bottom of the pan by just lifting the potato etc up a little)

    Cook over a low heat for 20-25 mins or until mixture is firm and sets, then put your frypan under the grill and cook for another 5-10 mins until golden.

    Remove from the heat let it stand for at least 5 mins, run a knife around the edge, turn out onto a large platter and cut into wedges.Serve hot or cold.

    I promise you your house will smell like a top Italian reataurant for hours afterwards, particularly if you use prosciutto,your friends and family will be very impressed.

  2. #2
    Management Team
    Join Date
    May 2007
    Location
    Bundamba, Queensland
    Posts
    6,398

    Re: Italian Chicken Frittata

    Hi,

    My waistline and myself can attest to the suitability of this recipe.

    Gary
    "All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident." - Arthur Schopenhauer

    www.microponics.net.au - for candid dialogue on integrated backyard food production.
    www.urbanaquaponics.com.au - the home of the Online Urban Aquaponics Manual.

  3. #3
    Member
    Join Date
    Jun 2011
    Location
    Singapore
    Posts
    6

    Re: Italian Chicken Frittata

    The recipe makes my mouth watering,wanna try that recipe and I will add a lots of cheese in my fritata,, that's sounds really yummy right?

  4. #4
    Moderator Pugo's Avatar
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    Apr 2011
    Location
    Gingoog city, But working in Taiwan
    Posts
    2,332

    Re: Italian Chicken Frittata

    This is almost cruel, As my waist line has already gotten way out of hand... LOL
    All system tests are now recorded at http://aquaponics.scorched-revolution.com/ So if you are interested in my system tests. go there

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